Thursday, December 10, 2009

Learn it!! Share it!!

http://themindfactor.com.au/UserFiles/anxiety.jpg

Anxiety,
stressed out,
end of the rope,
ready to lose it!

That is what I thought anxiety was...though true

Now I also know....anxiety

feels like my arms are burning,
I move from task to task without completing anything,
frustration,
pain, really physical pain feeling like it is poured into your veins,
sleepless nights,
foggy head,
an intense need to move.

in the end...anxiety

is uncomfortable but manageable
and doesn't define who I am.

2 comments:

HappyHulets said...

Thank you.

germanjules said...

i should give you some of my hypnobabies tracks...even though you aren't pregnant (are you?)...they may just hit the spot